Every Tuesday I will send you a quick #ThinkUP Tip that you can incorporate into your life and business.

Please be sure to share how you plan to apply this #ThinkUP tip to your life by posting it on social media using #ThinkUPTuesday!

 

Have you checked on your strong friend today?

I have spent much of 2018 in deep reflection about my life. I have been doing more things that I love and fewer things that no longer serve me.

I have spent more time with me. In silence. Learning about who I am and who I aspire to become in this next season of life.

As I move towards my late 30s (geesh….I am crossing that barrier for real now) I realize that what truly brings me joy, happiness, and true fulfillment are things that money can’t buy.

One, in particular, is relationships. I have always and still believe that relationships are currency and without investing in others you will always feel depleted and broken. You may be someone who has already mastered this area, but for me, it is one of my biggest struggles. It is not that I don’t care about others and want to reach out, but I get so caught up in me, my “survivalhood”, “motherhood”, “wifehood”, and everything in between that I forget to check on my strong friend.

So each week I am going to challenge myself to reach out to at least 3 people who have made a difference in my life (and one of them must be a family member).

Why? Because I want to make someone else smile and I encourage you to do the same.

Who are the three people that need to hear from you? The three people that you can pour into and help make them have an amazing day. Create a list….and then reach out. It’s that simple!

 

#ThinkUP

Dr. Jinneh